Dr. John Douillard, a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, has tackled the gluten-free craze. In his latest book, “Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet,” he provides scientific evidence challenging the necessity of removing wheat from your dietary repertoire.
I have been an avid follower and admirer of Dr. Douillard since the beginning of my Ayurvedic journey. He not only understands fitness, health and Ayurveda from the American perspective, but backs all of his opinions with thorough research and understanding.
Have you been on the fence about whether to go gluten-free or perhaps you feel like you have given up too many of your favorite foods? This book will provide the background you need to understand the core cause of numerous digestive issues, including gluten intolerance.