It is February, the month of the heart. And what better time to fall in love with yourself all over again. Whether you feel disconnected from yourself or you have a heart or lung condition that is weighing you down, seeking Ayurvedic support could be just what the doctor ordered.
Ayurveda sees the heart as the seat of consciousness in the body. The heart chakra, located in the center of the chest, governs the health of the physical heart, as well as the emotional heart. It is also influential over the body’s respiratory health, including conditions such as asthma, bronchitis and pneumonia.
If you are grieving the loss of a loved one or have circulatory or respiratory health issues, consider getting a Uro Basti, one of Ayurveda’s most blissful secret weapons. This soothing healing treatment pools warm, medicated oils over the heart chakra in a dam made of dough. The treatment lasts for 30 wonderful minutes and is emotionally and physically uplifting.
For more information on all of the treatments that Positively Ayurvedic offers, take a gander through our list of healing treatments and services.
And then make an appointment to treat yourself to a little love this month! Self-love is the first step on the journey to self-healing. Namaste!