Search Results for: shirodhara

What is Shirodhara?

Shirodhara is a form of Ayurvedic therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in Pancha Karma. The name comes from the Sanskrit words shiro (head) and dhara (flow). The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk,… Continue Reading

Working Nights Taking a Toll on Your Health?

Working Nights Taking a Toll on Your Health?

We know that night shift is hard on the body. The National Sleep Foundation reports, “Long-term night shift work is associated with an increased risk of certain cancers, as well as metabolic problems, heart disease, ulcers, gastrointestinal problems and obesity. Insufficient sleep has been shown to change metabolism and appetite, and studies have shown that… Continue Reading


Positively Ayurvedic offers many services to help those interested in preventive healthcare AND those seeking relief from chronic symptoms. We utilize ancient Ayurvedic principles to assist patients fueled by a commitment to long-term health transform on a very deep level. With guidance from Positively Ayurvedic, you will learn to heal yourself of many of modern… Continue Reading