Search Results for: shirodhara

What is Shirodhara?

Shirodhara is a form of Ayurvedic therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in Pancha Karma. The name comes from the Sanskrit words shiro (head) and dhara (flow). The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk,… Continue Reading


Ayurveda is for those interested in preventive healthcare as well as those seeking relief from chronic symptoms. It’s not a quick-fix, overnight miracle, but rather an ongoing transformation fueled by a commitment to your health. With help from Positively Ayurvedic, you will learn to heal yourself of many of modern life’s maladies. You’ll take charge… Continue Reading


Ayurveda… is a tried and true low-tech remedy for the many problems of a high-tech world. This ancient wisdom relies on diet, lifestyle modification, herbs, aromatherapy, sound therapy, color therapy, body therapy, yoga and meditation to foster and maintain a state of health and happiness. Positively Ayurvedic… is Ayurveda American-style. We take the time-tested principles… Continue Reading