Control Your Blood Sugar Levels

Control Your Blood Sugar Levels

Diabetes is a growing epidemic, and many people are walking around undiagnosed. When your body is coping with chronic stress from living out of sync with its natural time clock, irregular blood sugar levels can play havoc with your health. But the good news is: Diabetes Type 2 is preventable.

There are many foods and routines you can and should incorporate into your life, particularly when you are chronically stressed to avoid long-term deficiencies and serious health conditions. Learn what to look for and what to do before or after you have been diagnosed. This e-book by Positively Ayurvedic will give you both the Western and Eastern Ayurvedic perspectives on this mostly preventable disease.

Already pre-diabetic or diabetic? Discover several lifestyle, diet, herbal and body therapies that can help you turn back the hands of time. This 20-page e-book includes a worksheet to help get you started.

Click here to order your copy today!

DISCLAIMER

The sole purpose of this article is to provide information about the tradition of Ayurveda. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have an acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. If you are seeking the advice of a trained ayurvedic expert, call or email Karen Callahan at info@positivelyayurvedic.com.

Working Nights Taking a Toll on Your Health?

Working Nights Taking a Toll on Your Health?

We know that night shift is hard on the body. The National Sleep Foundation reports, “Long-term night shift work is associated with an increased risk of certain cancers, as well as metabolic problems, heart disease, ulcers, gastrointestinal problems and obesity. Insufficient sleep has been shown to change metabolism and appetite, and studies have shown that… Continue Reading

Is Tea for Me?

Is Tea for Me?

Coffee is still the number one beverage after water, but tea drinkers are uniting as tea consumption grows in popularity, particularly among the young. The growing tea trend brings with it a world of new flavors to explore, as well as medicinal benefits. Yet, like everything in Ayurveda, not every new trend is good for… Continue Reading