Are you feeling it yet, that slightly oppressive constricting sensation that either leaves you dry as a cork or dripping like a fresh steak on the grill? Once you’ve experienced it, you understand just how intense the desire to reduce the heat and breathe freely can be. But heat is more than uncomfortable; it can… Continue Reading
Daydreaming of mounds of chocolate chip cookies or Reese’s Pieces? Can’t wait for the meeting to end so you can dash to Starbucks during the break? Whatever the craving, it’s important to understand the underlying need if you want to alleviate it…AND protect your long-term health. Ayurveda understands the connection between food cravings, emotions and… Continue Reading
Attuned to each of the Chakras, the 7 crystal bowls create a vibration and beautiful sound that resonate with the energy centers of your body, promoting healing, balance and deep meditation. Singing bowls are incredibly powerful with many benefits to heal past trauma, emotional/mental imbalances and also invite grounding and spiritual awakening. These bowls help… Continue Reading
Email Karen at karenpositively@gmail.com for a full-page, download of presentation with links. Continue Reading
Diabetes is a growing epidemic, and many people are walking around undiagnosed. When your body is coping with chronic stress from living out of sync with its natural time clock, irregular blood sugar levels can play havoc with your health. But the good news is: Diabetes Type 2 is preventable. There are many foods and… Continue Reading