Category Archives: Events

Saturday, May 12 – 11:30-1:00 pm – Awakening Latent (Kundalini) Energy: Energizing Exercises on Yoga Wheel

In this workshop, Naader Shagagi of Curative Yoga will teach energizing exercises on yoga wheel* that clear the central nervous system and nerve wires. The exercises will unlock your hips, mid-back and shoulders so you can develop strength in your glute and flexibility in your back. As a result, your mental, emotional and physical bodies will be aligned and centered.
Experience how this helpful prop gently removes tension and deepens your yoga practice.
Cost: $30 pre-registration, $35 day of. Space is limited to 20.
*Workshop attendees get $5 off the Yoga Wheel.

Sunday, June 10 – 7:00-8:00 pm – Sound Bath Meditation

Attuned to each of the Chakras, the 7 crystal bowls create a vibration and beautiful sound that resonate with the energy centers of your body, promoting healing, balance and deep meditation. Singing bowls are incredibly powerful with many benefits to heal past trauma, emotional/mental imbalances and also invite grounding and spiritual awakening. These bowls help… Continue Reading