Category Archives: From Karen’s Desk

Build Collagen the Natural Way

Build Collagen the Natural Way

What the heck is collagen and why is it so important to our health, particularly as we age? According to Meital James in her online article, How to Naturally Increase Collagen Production in Your Skin, “collagen is the most abundant protein in our bodies, especially type 1 collagen. It’s found in your skin, bones, muscles, tendons, gut,… Continue Reading