Category Archives: Product Tip

Spring Cleaning: Body, Mind and Closet

Spring Cleaning: Body, Mind and Closet

Late March/early April has traditionally become the time of year when we do heavy cleaning in our homes, often including a major overhaul of closets and garages. What may not be as common is scheduling this time of year to cleanse our bodies and our minds in preparation for the hot summer ahead.

This 20-page e-book uncovers the benefits of an overall annual pre-summer cleanse. In addition, it provides motivational and practical cleaning tips, exploring the connection between the mind, body and organized surroundings.

For the most complete guide for Spring Cleaning you could ever imagine, click here.

APRIL SPECIAL: $9.95 for the e-book! ($19.95 value)

 

Need Help Adjusting to the Time Change?

Need Help Adjusting to the Time Change?

Try a shirodhara. A what you say?! A shirodhara…an Ayurvedic body treatment that treats everything above the neck. The process is simple. We stream warm, medicated oil on the center of your forehead, over what yogis refer to as the third eye. And the results are amazing. This healing treatment helps people with busy, active… Continue Reading

Never Fear Cold Season Again

Never Fear Cold Season Again

Ayurveda gives us the tools to PREVENT colds and flu. And if you happen to catch something, it provides herbal remedies to get you through the worst of it. Enlighten yourself with an understanding of why people develop sinus conditions in early Spring and allergies in the Spring and Fall. Then arm yourself with the… Continue Reading

Can You Change Your Genes?

Can You Change Your Genes?

Ever feel like you’re doomed to a future of poor health because of your family history and genes? Perhaps your parents and grandparents all died in their 50s or 60s, or everyone in your family gets cancer. According to recent scientific discoveries, you may have more control over your long-term health than you realize. By… Continue Reading

Get Into Hot Water

Get Into Hot Water

If you follow my posts, you know what an advocate I am for warm and room temperature water. This is because cold water (or God forbid, ice water) plays havoc with your body’s ability to properly metabolize the water that you drink. Warm water (or room temperature water in the hot summer) relaxes the body’s… Continue Reading