Category Archives: Product Tip

Never Fear Cold Season Again

Never Fear Cold Season Again

Ayurveda gives us the tools to PREVENT colds and flu. And if you happen to catch something, it provides herbal remedies to get you through the worst of it. Enlighten yourself with an understanding of why people develop sinus conditions in early Spring and allergies in the Spring and Fall. Then arm yourself with the… Continue Reading

Can You Change Your Genes?

Can You Change Your Genes?

Ever feel like you’re doomed to a future of poor health because of your family history and genes? Perhaps your parents and grandparents all died in their 50s or 60s, or everyone in your family gets cancer. According to recent scientific discoveries, you may have more control over your long-term health than you realize. By… Continue Reading

Get Into Hot Water

Get Into Hot Water

If you follow my posts, you know what an advocate I am for warm and room temperature water. This is because cold water (or God forbid, ice water) plays havoc with your body’s ability to properly metabolize the water that you drink. Warm water (or room temperature water in the hot summer) relaxes the body’s… Continue Reading

Taking Water Back to School

Taking Water Back to School

It’s back to school season and that means stocking up on all of the supplies your kids will need to help them learn and grow. Amidst the pencils and notebooks, be sure to include personalized water bottles. Water bottles are great options for school for so many reasons. First, they cut down on waste and… Continue Reading

Rx for Your Back

Rx for Your Back

Well, I think that the title of the book says it all! When I was having lower back pain several years ago, I purchased this book to help myself heal. Along with a fabulous non-manipulative chiropractor, I used this book to get rid of the tension and inflammation that had robbed my mobility and quality… Continue Reading