Category Archives: Product Tip

To Be or Not To Be Gluten-Free

To Be or Not To Be Gluten-Free

Dr. John Douillard, a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, has tackled the gluten-free craze. In his latest book, “Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet,” he provides scientific evidence challenging the necessity of removing wheat from your dietary… Continue Reading

Build Winter Immunity With Chyavanprash

Build Winter Immunity With Chyavanprash

Chyavanprash—It’s a mouthful I know, but one well worth swallowing, particularly if you tend to suffer repeated colds and flues throughout the winter. Chyavanprash (also spelled chyawanprash) is a traditional Ayurvedic tonic that contains 15-40 different medicinal Ayurvedic herbs (depending on the formula) along with honey, ghee, and raw sugar. This dark, rich, jam-like substance is sweet,… Continue Reading

The Sugar Destroyer

The Sugar Destroyer

  Gymnema Sylvestre is a climbing plant found in the tropical forests of India and Asia. Its leaves have been used as a natural Ayurvedic treatment for diabetes and arthritis since the sixth century B.C., and it has earned significant recent interest as a multi-supportive therapy for weight management. Today, gymnema is used for diabetes,… Continue Reading

The Ayurvedic Cookbook by Amadea Morningstar with Urmila Desai

The book includes over 250 recipes specifically designed to balance each constitution according to Ayurveda theory, with an emphasis on simplicity, ease and sound nutrition. It is a mainstay of Ayurvedic practitioners and anyone practicing Ayurvedic cooking. Amadea Morningstar, M.A., a Western-trained nutritionist, and Urmila Desai, a superb Indian cook, wrote the book to share… Continue Reading

The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce H. Lipton, Ph.D.

I hope I don’t inflate your expectations too much if I state that this book will change your life. Bruce H. Lipton, Ph.D. is a former medical school professor and research scientist specializing in cellular biology. One day, quite by accident, he dipped his toe into quantum physics, and it changed his understanding of life… Continue Reading