Category Archives: Product Tip

Build Winter Immunity With Chyavanprash

Build Winter Immunity With Chyavanprash

Chyavanprash—It’s a mouthful I know, but one well worth swallowing, particularly if you tend to suffer repeated colds and flues throughout the winter. Chyavanprash (also spelled chyawanprash) is a traditional Ayurvedic tonic that contains 15-40 different medicinal Ayurvedic herbs (depending on the formula) along with honey, ghee, and raw sugar. This dark, rich, jam-like substance is sweet,… Continue Reading

The Sugar Destroyer

The Sugar Destroyer

  Gymnema Sylvestre is a climbing plant found in the tropical forests of India and Asia. Its leaves have been used as a natural Ayurvedic treatment for diabetes and arthritis since the sixth century B.C., and it has earned significant recent interest as a multi-supportive therapy for weight management. Today, gymnema is used for diabetes,… Continue Reading

The Ayurvedic Cookbook by Amadea Morningstar with Urmila Desai

The book includes over 250 recipes specifically designed to balance each constitution according to Ayurveda theory, with an emphasis on simplicity, ease and sound nutrition. It is a mainstay of Ayurvedic practitioners and anyone practicing Ayurvedic cooking. Amadea Morningstar, M.A., a Western-trained nutritionist, and Urmila Desai, a superb Indian cook, wrote the book to share… Continue Reading

The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce H. Lipton, Ph.D.

I hope I don’t inflate your expectations too much if I state that this book will change your life. Bruce H. Lipton, Ph.D. is a former medical school professor and research scientist specializing in cellular biology. One day, quite by accident, he dipped his toe into quantum physics, and it changed his understanding of life… Continue Reading

Perfect Health: The Complete Mind Body Guide by Deepak Chopra, M.D.

I have been an admirer of Deepak Chopra for decades, but never realized he was an Ayurvedic Practitioner as well as an M.D. until I began studying Ayurveda myself. In his book, Perfect Health, Chopra provides a beautiful overview of Ayurveda and how to apply it into one’s daily routine. As with most Chopra publications,… Continue Reading