Category Archives: Resources

To Be or Not To Be Gluten-Free

To Be or Not To Be Gluten-Free

Dr. John Douillard, a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, has tackled the gluten-free craze. In his latest book, “Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet,” he provides scientific evidence challenging the necessity of removing wheat from your dietary… Continue Reading

The Ayurvedic Cookbook by Amadea Morningstar with Urmila Desai

The book includes over 250 recipes specifically designed to balance each constitution according to Ayurveda theory, with an emphasis on simplicity, ease and sound nutrition. It is a mainstay of Ayurvedic practitioners and anyone practicing Ayurvedic cooking. Amadea Morningstar, M.A., a Western-trained nutritionist, and Urmila Desai, a superb Indian cook, wrote the book to share… Continue Reading

The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce H. Lipton, Ph.D.

I hope I don’t inflate your expectations too much if I state that this book will change your life. Bruce H. Lipton, Ph.D. is a former medical school professor and research scientist specializing in cellular biology. One day, quite by accident, he dipped his toe into quantum physics, and it changed his understanding of life… Continue Reading